BECOME A MEMBER TODAY
With our unique nutrition calculators, you’ll know exactly how much fluids, carbs, protein, and fats to fuel up with, and when to eat them, so you can perform like a pro. And don’t worry, this is just the beginning. Every week, you’ll get tips, workouts, and game-changing nutrition advice delivered straight to your inbox. We’re talking real-deal info to help you stay ahead of the competition, build strength, and keep your body in top shape. Choose from our 3 Tiered membership:
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Monthly Blogs
Get monthly evidence-based blogs sent to your inbox. |
FREE
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PLAN 1
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PLAN 2
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Weekly Blogs
Receive 1–3 exclusive blogs weekly with tips on macros, supplements, exercises, and more. |
FREE
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PLAN 1
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PLAN 2
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Daily Macronutrient Calculator
Access the Daily Macronutrient Calculator to determine daily calorie and macronutrient needs for your goals. |
FREE
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PLAN 1
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PLAN 2
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SERVICE
Game Time Hydration Calculator
Identify how many liters you should drink before, during, and after a game or training session |
FREE
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PLAN 1
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PLAN 2
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Game Time
Nutrition Calculator
Provides how much protein, carbs, and fat you need to eat before, during, and after a game or training session |
FREE
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Disclaimer: Sports Plan Pro will initially be for ages 15 and up thru college to help ensure that Peak Height Velocity has been achieved which usually occurs at ages 11 to 12 for girls and 13- 15 for boys.
